During this time one reflects on how one can be of support and encouragement to others, how one can be a light to those around them.

Equipment: Scratch Paper, colours, pencils

  • Primary Years
  • Middle Years
  • Secondary Years
  • Post-Secondary Years


Sometimes in life, we go through hard times and things feel difficult. We often rely on those around us to light up our dark days, encourage us and help us. However, sometimes we need to be that light for others. Do you support and encourage others when they are having a hard time?

  • Take a piece of scratch paper. Write or draw a picture of what you could do to support someone else. It might be making someone smile, bringing a gift, and being a listening ear.

We want to get to know you. To be able to bookmark your favourite content, please log in or sign up below.

User Sign Up

  • This field is for validation purposes and should be left unchanged.

Discover more resources