During this prayer space one is given time to reflect on one’s emotions through writing or drawing and cards.

Equipment: friendship cards, emojis, popsicles sticks or buttons, crayons, pencils, pens

  • Kinder
  • Early Years
  • Primary Years
  • Middle Years
  • Secondary Years
  • Post-Secondary Years


  • Take a look at the cards.
  • Take a button and place it on the card that links to your feelings right now. (You can choose more than one card)
  • On the “my emotions notepad” draw or write something about your thoughts.
  • Talk to God about your thoughts and feelings.

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