Weightlifting Worry

This prayer space helps one to think of his worries and to ask God for strength and guidance.

Equipment: cardboard weights' templates, rods, scissors, markers, pens, pencils, crayons

Response: Action

Relationship: Me & Myself

Sometimes our worries feel big and ‘heavy’ and when they do, it is good to talk with a trusted adult.

Think about something that is worrying you and write it on one of the cardboard weights.
Now weightlift your worry as an act of prayer, asking God to give you strength and guidance when facing your worries.
Place the worrying weight onto the rod.