During this time one is inivted to be still and meditate on ma-ra-na-ta.

Equipment: Charger template, markers

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This is a profound moment. There is no need to talk. Cherish it and appreciate it! Follow these steps:

  • Sit in a comfortable position
  • Close your eyes
  • Note how you are breathing
  • Take slow and calm breaths   
  • In silence, repeat in your heart the word: MA-RA-NA-TA or JE-SUS


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