Message:
When I am with someone, I give them my attention.

Student version:
People are more important than screens. When someone is speaking to me, I look, listen and show that I care.

Simple action:
I put my device away when I am with my friends, family, teachers or during prayer.

Reflection question:
Who needs my attention today?

Message:
Real friendship needs real presence.

Student version:
A message or emoji is useful, but it cannot replace being close to someone, listening to them and spending time together.

Simple action:
I choose at least one moment each day where I am fully present without checking my phone.

Reflection question:
Do people feel listened to when they are with me?

Message:
Technology must never replace genuine closeness.

Student version:
Every person has a heart, freedom, inner life, and a call to love. No machine, screen or AI tool can replace the depth of human presence.

Simple action:
I notice when my phone is taking me away from the people in front of me, and I choose to return to the conversation.

Reflection question:
Am I using technology to connect, or to avoid real presence?