Objective: Students will understand that enduring happiness is closely linked to the effort we invest in being kind and good to ourselves and others.
Introduction
Good morning, everyone! Today, we will talk about something very special: how the good things we do can lead to wonderful, happy lives. Just like a farmer who works hard to take care of his crops and then enjoys delicious fruits, we can also enjoy happiness if we care for our hearts and minds by being kind and good to ourselves and others.
Reflection
Think about a time when you did something kind for someone. Maybe you helped a friend, or you shared your toys. How did it make you feel? Like planting and watching a seed grow, our kind actions can grow into lasting happiness. Let’s close our eyes for a moment and think about one kind of thing someone told us that made us very happy. (For example, you feel appreciated when people say ‘thank you’; you feel loved when people say they love you or that you are important/special to them.
Activity: Bowl of Kindness
Resources needed: fruit template for each student (download and print)
Instructions: The class teaching team can cut up the fruit templates and a simple big bowl made from plain coloured cardboard while the animator does the first part of the session to create a paper bowl on the class board)
Give each student a small paper fruit (see template). Ask them to write something they can say to make others feel good and happy, then colour it in. Each student can share what he/she wrote. Collect the fruit to create a ‘Bowl of Kindness’ on a bulletin board to remind them how much our behaviour affects others.
Video: Story
Starfish Story (aka The Star Thrower)
Discussion of the following points:
Impact of Small Actions: What did you think about the boy’s actions? How did he make a difference? (Even though he did not save all the starfish, he made all the difference to those he did save).
Life’s lesson: Even though there were many starfish, how did the boy’s efforts show the importance of spreading kindness? (He showed that every little helps, no matter how small. If we all do a little together, it adds up to a lot).
Prayer
Dear God, thank you for teaching us how to become better Christians. Help us to understand that every small act of kindness makes a difference to the world around us. May our actions sow seeds of hope and joy. Amen