{"id":5014,"date":"2021-06-16T13:26:35","date_gmt":"2021-06-16T11:26:35","guid":{"rendered":"https:\/\/sds.knisja.mt\/?post_type=resource&#038;p=5014"},"modified":"2026-08-10T16:07:28","modified_gmt":"2026-08-10T14:07:28","slug":"weightlifting-worry","status":"publish","type":"resource","link":"https:\/\/sds.mt\/mt\/resource\/weightlifting-worry\/","title":{"rendered":"Weightlifting Worry"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<p>Sometimes our worries feel big and \u2018heavy\u2019 and when they do, it is good to talk with a trusted adult.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Think about something that is worrying you and write it on one of the cardboard weights.<\/strong><\/li>\n\n\n\n<li><strong>Now weightlift your worry as an act of prayer, asking God to give you strength and guidance when facing your worries.<\/strong><\/li>\n\n\n\n<li><strong>Place the worrying weight onto the rod.<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading wp-embed-aspect-16-9 wp-has-aspect-ratio\">Storytelling<\/h3>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">You can animate these stories that lead to this prayer activity:<\/p>\n\n\n\n<p class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n\n\n<div id=\"wpv-view-layout-8611-CATTRb1d5b8839840ec6ef223639d4e437909TCPID5014\" class=\"js-wpv-view-layout js-wpv-layout-responsive js-wpv-view-layout-8611-CATTRb1d5b8839840ec6ef223639d4e437909TCPID5014\" data-viewnumber=\"8611-CATTRb1d5b8839840ec6ef223639d4e437909TCPID5014\" data-pagination=\"{&quot;id&quot;:8611,&quot;query&quot;:&quot;normal&quot;,&quot;type&quot;:&quot;disabled&quot;,&quot;effect&quot;:&quot;fade&quot;,&quot;duration&quot;:500,&quot;speed&quot;:5,&quot;pause_on_hover&quot;:&quot;disabled&quot;,&quot;stop_rollover&quot;:&quot;false&quot;,&quot;cache_pages&quot;:&quot;enabled&quot;,&quot;preload_images&quot;:&quot;enabled&quot;,&quot;preload_pages&quot;:&quot;enabled&quot;,&quot;preload_reach&quot;:1,&quot;spinner&quot;:&quot;builtin&quot;,&quot;spinner_image&quot;:&quot;https:\/\/sds.mt\/wp-content\/plugins\/toolset-blocks\/embedded\/res\/img\/ajax-loader.gif&quot;,&quot;callback_next&quot;:&quot;&quot;,&quot;manage_history&quot;:&quot;enabled&quot;,&quot;has_controls_in_form&quot;:&quot;disabled&quot;,&quot;infinite_tolerance&quot;:&quot;0&quot;,&quot;max_pages&quot;:0,&quot;page&quot;:1,&quot;base_permalink&quot;:&quot;\/mt\/wp-json\/wp\/v2\/resource\/5014?wpv_view_count=8611-CATTRb1d5b8839840ec6ef223639d4e437909TCPID5014&amp;wpv_paged=WPV_PAGE_NUM&quot;,&quot;loop&quot;:{&quot;type&quot;:&quot;&quot;,&quot;name&quot;:&quot;&quot;,&quot;data&quot;:[],&quot;id&quot;:0}}\" data-permalink=\"\/mt\/wp-json\/wp\/v2\/resource\/5014?wpv_view_count=8611-CATTRb1d5b8839840ec6ef223639d4e437909TCPID5014\">\n\n\t\n\t\n\t<table width=\"100%\" class=\"pa-rl wpv-loop js-wpv-loop\" cellspacing=\"5\">\n\t\n\t\t\n\t\t<tr>\n\t\t\t<td class=\"smaller\">\n\t\t\t\t\n<figure class=\"wp-block-image tb-image tb-image-dynamic\" data-toolset-blocks-image=\"4237204bb0f2388c8cd0daeb4e0ed893\"><a href=\"https:\/\/sds.mt\/mt\/resource\/kemm-ghandek-zmien\/\"><img loading=\"lazy\" loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" loading=\"lazy\" src=\"https:\/\/sds.mt\/wp-content\/uploads\/2021\/09\/Frar-Kemm-ghandek-zmien-2-scaled.jpg\" alt=\"\" class=\"wp-image-7680\" srcset=\"https:\/\/sds.mt\/wp-content\/uploads\/2021\/09\/Frar-Kemm-ghandek-zmien-2-scaled.jpg 2560w, https:\/\/sds.mt\/wp-content\/uploads\/2021\/09\/Frar-Kemm-ghandek-zmien-2-scaled-300x200.jpg 300w, https:\/\/sds.mt\/wp-content\/uploads\/2021\/09\/Frar-Kemm-ghandek-zmien-2-scaled-1024x683.jpg 1024w, https:\/\/sds.mt\/wp-content\/uploads\/2021\/09\/Frar-Kemm-ghandek-zmien-2-scaled-768x512.jpg 768w, https:\/\/sds.mt\/wp-content\/uploads\/2021\/09\/Frar-Kemm-ghandek-zmien-2-scaled-1536x1024.jpg 1536w, https:\/\/sds.mt\/wp-content\/uploads\/2021\/09\/Frar-Kemm-ghandek-zmien-2-scaled-2048x1366.jpg 2048w, https:\/\/sds.mt\/wp-content\/uploads\/2021\/09\/Frar-Kemm-ghandek-zmien-2-scaled-800x533.jpg 800w, https:\/\/sds.mt\/wp-content\/uploads\/2021\/09\/Frar-Kemm-ghandek-zmien-2-scaled-1200x800.jpg 1200w, https:\/\/sds.mt\/wp-content\/uploads\/2021\/09\/Frar-Kemm-ghandek-zmien-2-scaled-20x13.jpg 20w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><a href=\"https:\/\/sds.mt\/mt\/resource\/kemm-ghandek-zmien\/\">Kemm G\u0127andek \u017bmien?<\/a><\/strong><\/h3>\n\n\n<p><\/p>\n\n\t\t\t<\/td>\n\t\t\n\t\t\t<td class=\"empty\"><\/td>\n\t\t\n\t\t\t<td class=\"empty\"><\/td>\n\t\t<\/tr>\n\t\n\t<\/table>\n\t\n\t\n\t\n<\/div>\n<\/p>\n","protected":false},"featured_media":5023,"template":"","topic":[43,32,35,141,41],"resource-category":[7],"resource-type":[22],"language":[24,25],"activity-type":[421],"related":[422],"activity-set":[447,450],"class_list":["post-5014","resource","type-resource","status-publish","has-post-thumbnail","hentry","topic-bravery-courage","topic-hope-trust","topic-please","topic-sport","topic-worry-fear","resource-category-prayer-activity","resource-type-prayer","language-english","language-malti","activity-type-action","related-myself","activity-set-mental-health","activity-set-sports"],"toolset-meta":{"field-group-for-resources":[],"custom-fields":{"subtitle":{"type":"textfield","raw":""}},"resource-material":{"hide-material":{"type":"checkbox","raw":"0"}},"resource-details":{"resource-shortdescription":{"type":"wysiwyg","raw":"This prayer space helps one to think of his worries and to ask God for strength and guidance."},"age-groups":{"type":"checkboxes","raw":{"wpcf-fields-checkboxes-option-aad5363c0f3f39b37913b02939c208af-1":["Primary Years"],"wpcf-fields-checkboxes-option-996cf779532c2bd1cc348a2c439963da-1":["Middle Years"],"wpcf-fields-checkboxes-option-32f628303212f57d5bbc89ef8bc09789-1":["Secondary Years"]},"checked":["Primary Years","Middle Years","Secondary Years"],"formatted":"Primary Years, Middle Years, Secondary Years"},"link-to-other-resource":{"type":"url","raw":""},"link-description":{"type":"radio","raw":"3"},"date":{"type":"date","raw":"","formatted":null},"equipment":{"type":"textfield","raw":"cardboard weights' templates, rods, scissors, markers, pens, pencils, crayons"},"scripture":{"type":"textfield","raw":""},"scripture-api-code":{"type":"textfield","raw":""},"link-liturgy":{"type":"textfield","raw":""}}},"_links":{"self":[{"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/resource\/5014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/resource"}],"about":[{"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/types\/resource"}],"version-history":[{"count":2,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/resource\/5014\/revisions"}],"predecessor-version":[{"id":236597,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/resource\/5014\/revisions\/236597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/media\/5023"}],"wp:attachment":[{"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/media?parent=5014"}],"wp:term":[{"taxonomy":"topic","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/topic?post=5014"},{"taxonomy":"resource-category","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/resource-category?post=5014"},{"taxonomy":"resource-type","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/resource-type?post=5014"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/language?post=5014"},{"taxonomy":"activity-type","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/activity-type?post=5014"},{"taxonomy":"related","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/related?post=5014"},{"taxonomy":"activity-set","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/activity-set?post=5014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}