{"id":5014,"date":"2021-06-16T13:26:35","date_gmt":"2021-06-16T11:26:35","guid":{"rendered":"https:\/\/sds.knisja.mt\/?post_type=resource&#038;p=5014"},"modified":"2025-09-29T19:48:34","modified_gmt":"2025-09-29T17:48:34","slug":"weightlifting-worry","status":"publish","type":"resource","link":"https:\/\/sds.mt\/mt\/resource\/weightlifting-worry\/","title":{"rendered":"Weightlifting Worry"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<p>Sometimes our worries feel big and \u2018heavy\u2019 and when they do, it is good to talk with a trusted adult.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Think about something that is worrying you and write it on one of the cardboard weights.<\/strong><\/li>\n\n\n\n<li><strong>Now weightlift your worry as an act of prayer, asking God to give you strength and guidance when facing your worries.<\/strong><\/li>\n\n\n\n<li><strong>Place the worrying weight onto the rod.<\/strong><\/li>\n<\/ul>\n","protected":false},"featured_media":5023,"template":"","topic":[43,32,35,141,41],"resource-category":[7],"resource-type":[22],"language":[24,25],"activity-type":[421],"related":[422],"activity-set":[447,450],"class_list":["post-5014","resource","type-resource","status-publish","has-post-thumbnail","hentry","topic-bravery-courage","topic-hope-trust","topic-please","topic-sport","topic-worry-fear","resource-category-prayer-activity","resource-type-prayer","language-english","language-malti","activity-type-action","related-myself","activity-set-mental-health","activity-set-sports"],"toolset-meta":{"field-group-for-resources":[],"custom-fields":{"subtitle":{"type":"textfield","raw":""}},"resource-material":{"hide-material":{"type":"checkbox","raw":"0"}},"resource-details":{"resource-shortdescription":{"type":"wysiwyg","raw":"This prayer space helps one to think of his worries and to ask God for strength and guidance."},"age-groups":{"type":"checkboxes","raw":{"wpcf-fields-checkboxes-option-aad5363c0f3f39b37913b02939c208af-1":["Primary Years"],"wpcf-fields-checkboxes-option-996cf779532c2bd1cc348a2c439963da-1":["Middle Years"],"wpcf-fields-checkboxes-option-32f628303212f57d5bbc89ef8bc09789-1":["Secondary Years"]},"checked":["Primary Years","Middle Years","Secondary Years"],"formatted":"Primary Years, Middle Years, Secondary Years"},"link-to-other-resource":{"type":"url","raw":""},"link-description":{"type":"radio","raw":"3"},"date":{"type":"date","raw":"","formatted":null},"equipment":{"type":"textfield","raw":"cardboard weights' templates, rods, scissors, markers, pens, pencils, crayons"},"scripture":{"type":"textfield","raw":""},"scripture-api-code":{"type":"textfield","raw":""},"link-liturgy":{"type":"textfield","raw":""}}},"_links":{"self":[{"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/resource\/5014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/resource"}],"about":[{"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/types\/resource"}],"version-history":[{"count":1,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/resource\/5014\/revisions"}],"predecessor-version":[{"id":150240,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/resource\/5014\/revisions\/150240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/media\/5023"}],"wp:attachment":[{"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/media?parent=5014"}],"wp:term":[{"taxonomy":"topic","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/topic?post=5014"},{"taxonomy":"resource-category","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/resource-category?post=5014"},{"taxonomy":"resource-type","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/resource-type?post=5014"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/language?post=5014"},{"taxonomy":"activity-type","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/activity-type?post=5014"},{"taxonomy":"related","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/related?post=5014"},{"taxonomy":"activity-set","embeddable":true,"href":"https:\/\/sds.mt\/mt\/wp-json\/wp\/v2\/activity-set?post=5014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}